A Rocky Mountain Wedding

A Rocky Mountain Wedding

In the spirit of Valentine's Day, I thought I'd look back to November third of 2018 (have we already experienced more than a year of marital bliss?!), and swoon over our winter wedding day. Despite the massive, early season blizzard that nearly derailed all our plans, it was quite the magical celebration. These are some of my favorite pics -- taken, compiled, and contributed by our closest friends and family -- from our Rocky Mountain elopement.

Coconut Oil: The Hot Sauce of Health & Wellness

Coconut Oil: The Hot Sauce of Health & Wellness

If you think about it, coconut oil is like the hot sauce of health and wellness -- you can put that stuff on anything. It's one of those amazing natural substances that has tons and tons of practical life uses AND healthy-living uses, and I use it every. single. day. in my food and on my body. Here are my four favorite ways to include coconut oil in my daily routines.